대영 김 30:00 row
6,644
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 155 |
June 24, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,644 | 2:15.4 | 141 | 784 | 25 | 137 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 | 126 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 26 | 142 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 24 | 133 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 25 | 144 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 26 | 141 |
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Workout Graph
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