대영 김 30:00 row
6,618
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 155 |
June 23, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,618 | 2:15.9 | 139 | 778 | 25 | 136 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 24 | 133 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 25 | 134 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 25 | 133 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 25 | 139 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 26 | 145 |
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Workout Graph
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