대영 김 30:00 row
6,117
Meters
30:00.0
Time
2:27.1
Pace
339
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 153 |
June 17, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,117 | 2:27.1 | 110 | 678 | 25 | 117 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 24 | 111 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 26 | 117 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 26 | 114 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 25 | 120 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 27 | 127 |
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Workout Graph
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