대영 김 30:00 row
6,386
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 153 |
June 16, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,386 | 2:20.9 | 125 | 730 | 25 | 138 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 25 | 131 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 26 | 132 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 26 | 134 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 26 | 147 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 26 | 149 |
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Workout Graph
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