대영 김 30:00 row
6,671
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 155 |
June 12, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,671 | 2:14.9 | 143 | 790 | 26 | 142 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 27 | 130 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 27 | 140 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 26 | 136 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 27 | 150 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 27 | 158 |
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Workout Graph
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