대영 김 30:00 row
6,135
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 153 |
June 09, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,135 | 2:26.6 | 111 | 681 | 25 | 119 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 24 | 106 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 26 | 116 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 26 | 123 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 26 | 127 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 26 | 124 |
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Workout Graph
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