대영 김 30:00 row
6,020
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 154 |
June 05, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020 | 2:29.5 | 105 | 660 | 25 | 110 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 24 | 107 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 644 | 25 | 107 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 25 | 108 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 25 | 115 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 26 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.