대영 김 30:00 row
6,485
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 154 |
June 04, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,485 | 2:18.7 | 131 | 750 | 26 | 132 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 25 | 121 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 27 | 124 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 27 | 131 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 27 | 131 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 27 | 155 |
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Workout Graph
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