대영 김 40:00 row
7,898
Meters
40:00.0
Time
2:31.9
Pace
427
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 153 |
June 03, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,898 | 2:31.9 | 100 | 643 | 22 | 116 |
| 8:00.0 | 1,525 | 2:37.3 | 90 | 609 | 21 | 117 |
| 16:00.0 | 1,587 | 2:31.2 | 101 | 648 | 23 | 118 |
| 24:00.0 | 1,609 | 2:29.1 | 105 | 662 | 23 | 117 |
| 32:00.0 | 1,575 | 2:32.3 | 99 | 640 | 22 | 111 |
| 40:00.0 | 1,602 | 2:29.8 | 104 | 658 | 23 | 118 |
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Workout Graph
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