대영 김 30:00 row
6,015
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 155 |
June 01, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,015 | 2:29.6 | 104 | 659 | 24 | 114 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 24 | 106 |
| 12:00.0 | 1,198 | 2:30.2 | 103 | 655 | 24 | 109 |
| 18:00.0 | 1,204 | 2:29.5 | 105 | 660 | 24 | 114 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 25 | 122 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 26 | 120 |
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Workout Graph
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