대영 김 30:00 row
6,105
Meters
30:00.0
Time
2:27.4
Pace
337
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 157 |
May 31, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,105 | 2:27.4 | 109 | 675 | 24 | 126 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 22 | 112 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 24 | 119 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 25 | 125 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 25 | 123 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 27 | 155 |
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Workout Graph
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