대영 김 30:00 row
6,432
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 154 |
May 21, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,432 | 2:19.9 | 128 | 739 | 26 | 129 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 26 | 125 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 26 | 121 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 26 | 129 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 26 | 125 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 28 | 146 |
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Workout Graph
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