대영 김 30:00 row
6,161
Meters
30:00.0
Time
2:26.0
Pace
342
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 155 |
May 20, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,161 | 2:26.0 | 112 | 686 | 24 | 122 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 22 | 116 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 | 122 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 25 | 126 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 25 | 127 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 26 | 123 |
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Workout Graph
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