대영 김 30:00 row
6,196
Meters
30:00.0
Time
2:25.2
Pace
345
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 156 |
May 18, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,196 | 2:25.2 | 114 | 693 | 25 | 118 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 23 | 112 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 24 | 112 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 27 | 120 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 27 | 124 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 26 | 125 |
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Workout Graph
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