대영 김 30:00 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
335
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 131 |
May 17, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 664 | 25 | 119 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 25 | 106 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 26 | 114 |
| 18:00.0 | 1,084 | 2:46.0 | 76 | 563 | 22 | 117 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 26 | 122 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 27 | 140 |
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Workout Graph
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