대영 김 30:00 row
6,031
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 149 |
May 15, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031 | 2:29.2 | 105 | 662 | 23 | 118 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 21 | 112 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 24 | 108 |
| 18:00.0 | 1,182 | 2:32.2 | 99 | 641 | 24 | 113 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 24 | 114 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 26 | 145 |
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Workout Graph
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