대영 김 5000m row
5,000
Meters
25:55.8
Time
2:35.5
Pace
265
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 148 |
May 14, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.8 | 5,000 | 2:35.5 | 93 | 619 | 23 | 106 |
| 5:14.0 | 1,000 | 2:37.0 | 90 | 611 | 22 | 108 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 628 | 24 | 110 |
| 5:11.5 | 3,000 | 2:35.7 | 93 | 618 | 23 | 102 |
| 5:12.2 | 4,000 | 2:36.1 | 92 | 616 | 24 | 104 |
| 5:09.8 | 5,000 | 2:34.9 | 94 | 624 | 23 | 106 |
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Workout Graph
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