대영 김 23:40 row
5,003
Meters
23:40.2
Time
2:21.9
Pace
284
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 149 |
May 02, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.2 | 5,003 | 2:21.9 | 122 | 721 | 25 | 130 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 112 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 126 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 126 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 138 |
| 23:40.2 | 831 | 2:12.4 | 150 | 817 | 27 | 151 |
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Workout Graph
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