대영 김 25:17 row
5,030
Meters
25:17.1
Time
2:30.8
Pace
272
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 148 |
April 30, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.1 | 5,030 | 2:30.8 | 102 | 651 | 22 | 114 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 113 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 124 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 121 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 106 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 111 |
| 25:17.0 | 54 | 2:37.4 | 90 | 608 | 21 | 109 |
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Workout Graph
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