대영 김 24:50 row
5,057
Meters
24:50.4
Time
2:27.3
Pace
278
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 149 |
April 25, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.4 | 5,057 | 2:27.3 | 109 | 676 | 24 | 121 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 123 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 129 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 124 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 116 |
| 24:50.4 | 983 | 2:27.7 | 109 | 673 | 24 | 114 |
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Workout Graph
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