대영 김 5000m row
5,000
Meters
27:13.4
Time
2:43.3
Pace
268
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 175 |
April 23, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.4 | 5,000 | 2:43.3 | 80 | 576 | 20 | 104 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 643 | 21 | 99 |
| 7:01.9 | 2,000 | 3:30.9 | 37 | 428 | 15 | 101 |
| 5:09.8 | 3,000 | 2:34.9 | 94 | 624 | 21 | 104 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 657 | 23 | 109 |
| 4:58.0 | 5,000 | 2:29.0 | 106 | 664 | 24 | 110 |
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Workout Graph
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