대영 김 25:20 row
5,011
Meters
25:20.7
Time
2:31.7
Pace
269
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 174 |
April 21, 2025 21:36:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.7 | 5,011 | 2:31.7 | 100 | 644 | 22 | 114 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 114 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 117 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 115 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 23 | 112 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 113 |
| 25:20.7 | 70 | 2:27.8 | 108 | 672 | 20 | 118 |
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Workout Graph
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