대영 김 24:18 row
5,006
Meters
24:18.6
Time
2:25.6
Pace
277
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 175 |
April 17, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.6 | 5,006 | 2:25.6 | 113 | 689 | 22 | 130 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 19 | 116 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 124 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 128 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 134 |
| 24:18.5 | 920 | 2:20.4 | 126 | 734 | 24 | 148 |
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Workout Graph
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