대영 김 1:00:02 row
12,237
Meters
1:00:02.5
Time
2:27.1
Pace
672
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 180 |
April 14, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 12,237 | 2:27.1 | 110 | 677 | 22 | 125 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 129 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 119 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 119 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 121 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 122 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 122 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 123 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 130 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 121 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 128 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 131 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 142 |
| 1:00:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 108 |
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Workout Graph
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