대영 김 24:45 row
5,007
Meters
24:45.2
Time
2:28.3
Pace
274
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 154 |
April 11, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.2 | 5,007 | 2:28.3 | 107 | 669 | 23 | 121 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 116 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 119 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 118 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 122 |
| 24:45.2 | 984 | 2:24.9 | 115 | 695 | 23 | 134 |
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Workout Graph
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