대영 김 24:00 row
5,008
Meters
24:00.4
Time
2:23.8
Pace
281
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 156 |
April 03, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.4 | 5,008 | 2:23.8 | 118 | 705 | 22 | 118 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 107 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 111 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 113 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 121 |
| 24:00.4 | 886 | 2:15.6 | 140 | 782 | 24 | 139 |
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Workout Graph
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