대영 김 1:00:03 row
12,655
Meters
1:00:03.6
Time
2:22.3
Pace
712
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1401 |
| Drag Factor | 155 |
April 02, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 12,655 | 2:22.3 | 121 | 717 | 22 | 135 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 116 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 130 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 131 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 130 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 140 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 133 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 140 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 135 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 131 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 138 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 133 |
| 1:00:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 149 |
| 1:00:03.5 | 13 | 2:14.6 | 143 | 793 | 17 | 149 |
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Workout Graph
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