Paula Gomides 9:13 row
1,565
Meters
9:13.6
Time
2:56.8
Pace
79
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 89 |
February 20, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.6 | 1,565 | 2:56.8 | 63 | 517 | 19 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 19 |
| 9:13.6 | 717 | 2:56.8 | 63 | 517 | 19 |
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Workout Graph
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