Paula Gomides 10:05 row
2,053
Meters
10:05.1
Time
2:27.3
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 89 |
February 18, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,053 | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 10:05.1 | 14 | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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