Paula Gomides 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 110 |
May 21, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 26 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 29 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 25 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 24 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 25 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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