A J 20:00 row
3,866
Meters
20:00.0
Time
2:35.1
Pace
204
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 134 |
May 05, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,866 | 2:35.1 | 94 | 622 | 24 |
| 4:00.0 | 741 | 2:41.9 | 82 | 583 | 27 |
| 8:00.0 | 760 | 2:37.8 | 89 | 606 | 24 |
| 12:00.0 | 774 | 2:35.0 | 94 | 623 | 23 |
| 16:00.0 | 790 | 2:31.8 | 100 | 643 | 23 |
| 20:00.0 | 802 | 2:29.6 | 104 | 659 | 23 |
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Workout Graph
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