A J 10:00 row
1,901
Meters
10:00.0
Time
2:37.8
Pace
100
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 143 |
April 09, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 32 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 30 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 30 |
| 6:00.0 | 370 | 2:42.1 | 82 | 582 | 31 |
| 8:00.0 | 370 | 2:42.1 | 82 | 582 | 32 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 38 |
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Workout Graph
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