Billy Kinnersley 3x10:00/2:00r row
8,061
Meters
30:00.0
Time
1:51.6
Pace
582
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,122 |
| Overall Time | 36:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 171 |
January 16, 2025 06:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,061 | 1:51.6 | 251 | 1165 | 26 | |
| 10:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 27 | |
| 10:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 29 | |
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 22 | |
| r61 |
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Workout Graph
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