Billy Kinnersley v5:00/1:00r...5 SkiErg
6,571
Meters
25:00.0
Time
1:54.1
Pace
460
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,690 |
| Overall Time | 30:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 34 |
| Stroke Count | 861 |
| Drag Factor | 107 |
September 25, 2025 05:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,571 | 1:54.1 | 235 | 1110 | 34 | |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 33 | |
| r: 1:00 | 17 | |||||
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 36 | |
| r: 1:00 | 32 | |||||
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 36 | |
| r: 1:00 | 31 | |||||
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 34 | |
| r: 1:00 | 24 | |||||
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 34 | |
| r: 1:00 | 15 | |||||
| r119 |
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Workout Graph
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