Billy Kinnersley v2000m/2:03r...4 BikeErg
8,000
Meters
14:05.9
Time
1:45.7
Pace
308
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 7:45.0 |
| Overall Distance | 8,261 |
| Overall Time | 21:50.9 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| RPM | 78 |
| Revolution Count | 1104 |
| Power/kg | 2.62 |
| Drag Factor | 128 |
September 23, 2025 05:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:05.9 | 8,000 | 1:45.7 | 296 | 1318 | 78 | |
| 3:33.1 | 2,000 | 1:46.5 | 289 | 1295 | 78 | |
| r: 2:03 | 50 | |||||
| 3:33.4 | 2,000 | 1:46.7 | 288 | 1291 | 78 | |
| r: 2:02 | 85 | |||||
| 3:30.2 | 2,000 | 1:45.1 | 301 | 1337 | 79 | |
| r: 2:01 | 81 | |||||
| 3:29.2 | 2,000 | 1:44.6 | 306 | 1352 | 79 | |
| r: 1:39 | 45 | |||||
| r261 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.