Billy Kinnersley v1:00/1:00r...18 BikeErg
11,305
Meters
18:00.0
Time
1:35.5
Pace
494
Calories
| Rest Distance | 1,589 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,894 |
| Overall Time | 36:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| RPM | 88 |
| Revolution Count | 1586 |
| Power/kg | 3.55 |
| Drag Factor | 121 |
September 18, 2025 05:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 11,305 | 1:35.5 | 401 | 1681 | 88 | |
| 1:00.0 | 613 | 1:37.8 | 373 | 1584 | 86 | |
| r: 1:00 | 75 | |||||
| 1:00.0 | 619 | 1:36.9 | 384 | 1622 | 87 | |
| r: 1:00 | 104 | |||||
| 1:00.0 | 621 | 1:36.6 | 388 | 1635 | 87 | |
| r: 1:00 | 65 | |||||
| 1:00.0 | 626 | 1:35.8 | 398 | 1668 | 88 | |
| r: 1:00 | 95 | |||||
| 1:00.0 | 632 | 1:34.9 | 409 | 1707 | 89 | |
| r: 1:00 | 88 | |||||
| 1:00.0 | 618 | 1:37.0 | 382 | 1616 | 87 | |
| r: 1:00 | 94 | |||||
| 1:00.0 | 624 | 1:36.1 | 394 | 1654 | 87 | |
| r: 1:00 | 115 | |||||
| 1:00.0 | 624 | 1:36.1 | 394 | 1654 | 87 | |
| r: 1:00 | 107 | |||||
| 1:00.0 | 626 | 1:35.8 | 398 | 1668 | 88 | |
| r: 1:00 | 79 | |||||
| 1:00.0 | 638 | 1:34.0 | 421 | 1748 | 89 | |
| r: 1:00 | 87 | |||||
| 1:00.0 | 625 | 1:36.0 | 396 | 1661 | 88 | |
| r: 1:00 | 93 | |||||
| 1:00.0 | 626 | 1:35.8 | 398 | 1668 | 88 | |
| r: 1:00 | 73 | |||||
| 1:00.0 | 625 | 1:36.0 | 396 | 1661 | 88 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 628 | 1:35.5 | 401 | 1681 | 88 | |
| r: 1:00 | 81 | |||||
| 1:00.0 | 634 | 1:34.6 | 413 | 1721 | 89 | |
| r: 1:00 | 101 | |||||
| 1:00.0 | 635 | 1:34.4 | 415 | 1727 | 89 | |
| r: 1:00 | 103 | |||||
| 1:00.0 | 639 | 1:33.8 | 423 | 1755 | 90 | |
| r: 1:00 | 109 | |||||
| 1:00.0 | 650 | 1:32.3 | 445 | 1831 | 91 | |
| r: 1:00 | 20 | |||||
| r1,589 |
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Workout Graph
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