Billy Kinnersley v3:00/1:00r...3 SkiErg
1,548
Meters
6:00.0
Time
1:56.2
Pace
106
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,579 |
| Overall Time | 9:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 35 |
| Stroke Count | 211 |
| Drag Factor | 121 |
September 15, 2025 05:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 35 | |
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 34 | |
| r: 1:00 | 9 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 37 | |
| r: 1:00 | 8 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| r: 1:00 | 14 | |||||
| r31 |
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Workout Graph
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