Billy Kinnersley v200m/1:03r...3 row
600
Meters
2:04.9
Time
1:44.0
Pace
46
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:49.0 |
| Overall Distance | 678 |
| Overall Time | 8:53.9 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 111 |
September 02, 2025 05:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 600 | 1:44.0 | 310 | 1368 | 26 | |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 25 | |
| r: 1:03 | 24 | |||||
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 26 | |
| r: 1:01 | 38 | |||||
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 29 | |
| r: 4:45 | 16 | |||||
| r78 |
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Workout Graph
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