Billy Kinnersley v30:00/2:00r...3 row
15,571
Meters
1:00:00.0
Time
1:55.5
Pace
1080
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,617 |
| Overall Time | 1:06:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 1365 |
| Drag Factor | 122 |
August 26, 2025 06:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,571 | 1:55.5 | 227 | 1079 | 24 | |
| 30:00.0 | 7,946 | 1:53.2 | 241 | 1128 | 20 | |
| r: 2:00 | 22 | |||||
| 20:00.0 | 5,033 | 1:59.2 | 207 | 1010 | 24 | |
| r: 2:00 | 17 | |||||
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 28 | |
| r: 2:00 | 7 | |||||
| r46 |
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Workout Graph
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