Billy Kinnersley 2x10:00/2:00r row
5,354
Meters
20:00.0
Time
1:52.0
Pace
385
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,386 |
| Overall Time | 24:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 162 |
August 14, 2025 05:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,354 | 1:52.0 | 249 | 1155 | 24 | |
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 21 | |
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 27 | |
| r32 |
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Workout Graph
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