Billy Kinnersley 5x5:00/1:00r SkiErg
6,584
Meters
25:00.0
Time
1:53.9
Pace
462
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,664 |
| Overall Time | 30:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 35 |
| Stroke Count | 876 |
| Drag Factor | 103 |
July 31, 2025 05:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,584 | 1:53.9 | 237 | 1114 | 35 | |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 37 | |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 35 | |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 34 | |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 35 | |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 34 | |
| r80 |
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Workout Graph
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