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Billy Kinnersley v0:45/0:45r...20 BikeErg

9,443

Meters

15:00.0

Time

1:35.3

Pace

410

Calories

Rest Distance1,786
Rest Time15:00.0
Overall Distance11,229
Overall Time30:00.0
Average Watts404
Calories Per Hour1691
RPM95
Revolution Count1428
Power/kg3.58
Drag Factor98

June 02, 2025 05:14:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,443 1:35.3 404 1691 95
0:45.0 463 1:37.1 381 1612 92
r: 0:45 95
0:45.0 485 1:32.7 438 1808 97
r: 0:45 85
0:45.0 487 1:32.4 444 1826 97
r: 0:45 88
0:45.0 487 1:32.4 444 1826 97
r: 0:45 71
0:45.0 487 1:32.4 444 1826 97
r: 0:45 84
0:45.0 488 1:32.2 446 1836 97
r: 0:45 85
0:45.0 475 1:34.7 412 1716 95
r: 0:45 74
0:45.0 469 1:35.9 396 1663 101
r: 0:45 86
0:45.0 458 1:38.2 369 1569 99
r: 0:45 97
0:45.0 461 1:37.6 376 1595 92
r: 0:45 105
0:45.0 464 1:36.9 384 1620 93
r: 0:45 104
0:45.0 467 1:36.3 391 1646 93
r: 0:45 84
0:45.0 467 1:36.3 391 1646 93
r: 0:45 75
0:45.0 469 1:35.9 396 1663 93
r: 0:45 102
0:45.0 466 1:36.5 389 1637 93
r: 0:45 101
0:45.0 464 1:36.9 384 1620 93
r: 0:45 96
0:45.0 467 1:36.3 391 1646 93
r: 0:45 126
0:45.0 469 1:35.9 396 1663 95
r: 0:45 122
0:45.0 471 1:35.5 401 1681 95
r: 0:45 76
0:45.0 480 1:33.7 425 1761 96
r: 0:45 30
r1,786

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Workout Graph

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