Billy Kinnersley v30:00/2:00r...3 row
12,843
Meters
1:00:00.0
Time
2:20.1
Pace
769
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,877 |
| Overall Time | 1:04:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1363 |
| Drag Factor | 154 |
May 20, 2025 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,843 | 2:20.1 | 127 | 737 | 24 | |
| 30:00.0 | 5,470 | 2:44.5 | 79 | 570 | 20 | |
| r: 2:00 | 11 | |||||
| 20:00.0 | 4,743 | 2:06.5 | 173 | 895 | 24 | |
| r: 2:00 | 23 | |||||
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 28 | |
| r34 |
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Workout Graph
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