Andy Kong 5:03 BikeErg
2,121
Meters
5:03.4
Time
2:23.0
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 64 |
| Revolution Count | 328 |
| Power/kg | 1.52 |
| Drag Factor | 91 |
June 10, 2025 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:03.4 | 2,121 | 2:23.0 | 120 | 711 | 64 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 715 | 65 |
| 5:03.4 | 18 | 3:08.8 | 52 | 478 | 53 |
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Workout Graph
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