Alexandre Blin 23:42 row
4,008
Meters
23:42.2
Time
2:57.4
Pace
202
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 104 |
March 12, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.2 | 4,008 | 2:57.4 | 63 | 515 | 25 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 24 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 26 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 25 |
| 23:42.2 | 624 | 2:58.0 | 62 | 513 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.