Alexandre Blin 20:00 row
3,382
Meters
20:00.0
Time
2:57.4
Pace
170
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 104 |
February 08, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,382 | 2:57.4 | 63 | 515 | 170 | 22 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 22 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 23 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 23 |
| 8:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 23 |
| 10:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 23 |
| 12:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 23 |
| 14:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 22 |
| 16:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 23 |
| 18:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 23 |
| 20:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.