Alexandre Blin 3000m row
3,000
Meters
13:56.0
Time
2:19.3
Pace
169
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 103 |
February 07, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.0 | 3,000 | 2:19.3 | 129 | 745 | 20 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 21 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 749 | 20 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 739 | 20 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 742 | 20 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 741 | 21 |
| 2:18.0 | 3,000 | 2:18.0 | 133 | 758 | 21 |
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Workout Graph
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