Alexandre Blin 5000m row
5,000
Meters
22:01.4
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 104 |
February 05, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.4 | 5,000 | 2:12.1 | 152 | 822 | 18 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 21 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 20 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 19 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 18 |
| 2:12.3 | 2,500 | 2:12.3 | 151 | 820 | 18 |
| 2:13.2 | 3,000 | 2:13.2 | 148 | 809 | 18 |
| 2:12.6 | 3,500 | 2:12.6 | 150 | 816 | 18 |
| 2:12.7 | 4,000 | 2:12.7 | 150 | 815 | 18 |
| 2:12.1 | 4,500 | 2:12.1 | 152 | 822 | 19 |
| 2:11.0 | 5,000 | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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