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Alexandre Blin v0:20/0:10r...24 row

2,033

Meters

8:00.0

Time

1:58.0

Pace

127

Calories

Rest Distance438
Rest Time11:40.0
Overall Distance2,471
Overall Time19:40.0
Average Watts213
Calories Per Hour1032
Stroke Rate31
Stroke Count259
Drag Factor103

January 23, 2025 20:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,033 1:58.0 213 1032 31
0:20.0 84 1:59.0 207 1013 33
r: 0:10 15
0:20.0 84 1:59.0 207 1013 33
r: 0:10 15
0:20.0 83 2:00.4 200 988 30
r: 0:10 13
0:20.0 82 2:01.9 193 964 30
r: 0:10 21
0:20.0 81 2:03.4 186 940 30
r: 0:10 17
0:20.0 82 2:01.9 193 964 30
r: 0:10 16
0:20.0 79 2:06.5 173 893 30
r: 0:10 14
0:20.0 82 2:01.9 193 964 30
r: 4:00 13
0:20.0 86 1:56.2 223 1066 33
r: 0:10 22
0:20.0 87 1:54.9 230 1093 30
r: 0:10 17
0:20.0 87 1:54.9 230 1093 30
r: 0:10 18
0:20.0 86 1:56.2 223 1066 33
r: 0:10 19
0:20.0 85 1:57.6 215 1039 33
r: 0:10 19
0:20.0 83 2:00.4 200 988 30
r: 0:10 17
0:20.0 81 2:03.4 186 940 30
r: 0:10 20
0:20.0 87 1:54.9 230 1093 30
r: 4:00 20
0:20.0 88 1:53.6 239 1120 33
r: 0:10 22
0:20.0 90 1:51.1 255 1178 33
r: 0:10 23
0:20.0 89 1:52.3 247 1149 33
r: 0:10 18
0:20.0 84 1:59.0 207 1013 30
r: 0:10 19
0:20.0 80 2:05.0 179 916 27
r: 0:10 17
0:20.0 83 2:00.4 200 988 30
r: 0:10 21
0:20.0 88 1:53.6 239 1120 33
r: 0:10 20
0:20.0 92 1:48.6 273 1237 33
r: 0:10 22
r438

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