Alexandre Blin 5000m row
5,000
Meters
22:34.6
Time
2:15.4
Pace
290
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 103 |
January 17, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.6 | 5,000 | 2:15.4 | 141 | 784 | 19 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 19 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 20 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 20 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 20 |
| 2:16.8 | 2,500 | 2:16.8 | 137 | 770 | 20 |
| 2:18.5 | 3,000 | 2:18.5 | 132 | 753 | 19 |
| 2:17.6 | 3,500 | 2:17.6 | 134 | 762 | 19 |
| 2:16.0 | 4,000 | 2:16.0 | 139 | 778 | 19 |
| 2:16.4 | 4,500 | 2:16.4 | 138 | 774 | 20 |
| 2:14.2 | 5,000 | 2:14.2 | 145 | 798 | 20 |
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Workout Graph
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